Intimate health

Sexual maturation of boys

In the age group from 11 to 13 years, the young male representative starts the mechanisms of producing a specific hormone gonadoliberin in the hypothalamus of the brain.

Improvement of sperm quality

Negative effects on sperm have an ecology, as well as the presence of inflammatory processes of the genitourinary system of men.

Sexual maturation of girls

Start of puberty is carried out by means of signals sent by the brain to the sexual glands of girls - the ovaries.

How to increase the potency?

With a slight decrease in sexual desire can help decoctions and infusions of medicinal herbs. For example, a decoction of the seeds of clover meadow.

Herbs that increase the potency

Herbs that increase potency are natural, herbal remedies that help to cope with the problems of male sexuality and the ability to intercourse. Let's look at what kinds of herbs are, how to properly brew them, and how effective the treatment of potency problems is with the help of herbs.

How to increase the level of testosterone?

Before you learn how to increase testosterone levels ...

Female health and intimate muscle training

Along with convenience and comfort, like constant trips by car, a computerized workplace, technical progress has brought - a sedentary lifestyle, malnutrition and inferior sleep.

What is a female condom and how to use it?

The female condom is one of the newest contraceptives, although it is not a very cheap option. It is called Themis or condom. If a man does not even want to talk about the means of protection, and the very thought of a male condom makes him hysterical, you can take care of yourself and buy a female condom.

Hymen: What do men need to know?

Many men know about the hymen only what it is. But this small body of the female body is full of mysteries and secrets that can be revealed. If only carefully read about the anatomical features of the hymen.

How to avoid pain during defloration?

Deflowers are afraid of girls, and many young men, because it is widely believed that it is accompanied by pain. In fact, the pain in defloration is not at all and not always - it depends on the anatomical features of the girl and the way the sexual act was performed. How to avoid pain during defloration? This can be done if you know how to properly conduct the first intimate contact.