Intimate health

Puberty in boys

In the age period from 11 to 13 years, the mechanisms of production of a specific hormone, gonadotropin-releasing hormone, are launched in the hypothalamus of the brain of a young male.

Improved sperm quality

The environment and the presence of inflammatory processes in the male genitourinary system have a negative effect on sperm.

Puberty in girls

Puberty is initiated by signals sent from the brain to the girls' sex glands, the ovaries.

How to increase potency?

With a slight decrease in sexual desire, decoctions and infusions of medicinal herbs can help. For example, a decoction of red clover seeds.

Herbs that increase potency are natural, herbal remedies that help to cope with problems of male sexuality and the ability to have sexual intercourse. Let's consider what herbs there are, how to brew them correctly and how effective is the treatment of potency problems with herbs.

How to increase testosterone levels?

Before you learn how to increase testosterone levels...

Women's health and intimate muscle training

Along with convenience and comfort, such as constant car travel and a computerized workplace, technological progress has brought a sedentary lifestyle, poor nutrition and inadequate sleep.

What is a female condom and how to use it?

The female condom is one of the newest contraceptives, although it is not a very cheap option. It is called a femidom or a condom. If a man does not even want to talk about a means of protection, and the very thought of a male condom makes him hysterical, you can take care of yourself and buy a female condom.

Hymen: What do men need to know?

Many men know about the hymen only that it exists. But this small organ of the female body is full of mysteries and secrets that can be revealed. If only you carefully read about the anatomical features of the hymen.

How to avoid pain during defloration?

Defloration is feared by both girls and many boys, because it is widely believed that it is accompanied by pain. In fact, pain during defloration does not happen to everyone and not always - it depends on the anatomical features of the girl and how the sexual intercourse was performed. How to avoid pain during defloration? This can be done if you know how to properly conduct the first intimate contact.