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Monodiettes

Mono-diets are a great and very simple way to lose weight in a very short time. This is an opportunity to lose weight with the help of a single product. For example, using only buckwheat in the diet, only kefir or just apples. But do you know what could be wrong for you mono-diet?

What products can I choose from, and which should I opt out of? How should you prepare the dishes that you use for mono-diet? What kind of sensations are waiting for you during the process of losing weight and for how long will the result be fixed? For these and other questions, read the answers in our section "Monodiettes"

Kefir diet: with what products it can not be combined?

Kefir diet is very good for the gastrointestinal tract.

Kefir diet for 7, 8 and 9 days

Kefir diet can be maintained for as long as you want.

Kefir diet - 3 effective ways to lose weight

Kefir diet can be a very effective way to lose weight.

Egg Diet: How to observe it?

To begin with, we advise you to stand on the scales and determine your weight. Make sure that after 4 weeks you can still lose weight even by 20-28 kilograms thanks to the egg diet.

Egg Diet: Why and Why

Those who are afraid of many eggs in the diet: the egg diet has in its composition a large number of niacin.

3 most popular types of kefir diet

Kefir diet is a boring diet. To diet was more diverse, nutritionists have come up with alternating kefir receptions with the use of other foods.

Kefir diet: losing weight in just 3 days

Kefir - a great tool not only for weight loss but for health improvement.

Egg Diet: Features

Egg diet will solve a nightmarish situation with your extra pounds.

Diets for weight loss at 10 kg per week - watermelon diet

Watermelon is a great product for losing weight.

Buckwheat diet: advantages and disadvantages

Reviews of the buckwheat diet are full of thanks for getting rid of excess weight.

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