Monodiettes

Mono-diets are a great and very simple way to lose weight in a very short time. This is an opportunity to lose weight with the help of a single product. For example, using only buckwheat in the diet, only kefir or just apples. But do you know what could be wrong for you mono-diet?

What products can I choose from, and which should I opt out of? How should you prepare the dishes that you use for mono-diet? What kind of sensations are waiting for you during the process of losing weight and for how long will the result be fixed? For these and other questions, read the answers in our section "Monodiettes"

Apple diet: the essence, benefits, results

The apple diet is popular due to its effectiveness and the huge number of versions from which everyone can choose the one that is convenient for them.

Maggi diet menu for 1, 2, 3 and 4 weeks

Because of the predominance of eggs, the Maggie diet menu is called the egg diet, although it also includes other protein-containing foods.

Maggi diet for 4 weeks

The menu for 4 weeks is scheduled by day, deviation from it means failure and abandonment of the idea or starting again from scratch.

Maggi diet for 3 weeks

The 3-week version is based on the 2-week version, with the second week being repeated. As in the classic diet, egg and cottage cheese options are possible.

Maggi diet for 2 weeks

The shortened Maggie diet for 2 weeks is interesting because it is twice as short as the standard 28-day diet.

Egg variant of Maggi diet: reviews and results

The Maggi diet emphasizes the predominance of proteins and has 2 options: cottage cheese and egg. Which of them is better?

Vegetables and fruits during the Maggi diet

The popular Maggie diet, the appearance of which is associated with Margaret Thatcher herself, is based on the consumption of simple and nutritious food: eggs or cottage cheese, vegetables and fruits, meat.

Orange diet

Green tea diet

Including green tea in your diet helps you cope with these hardships more easily, maintain vigor and efficiency, and replenish your body with essential nutrients. Therefore, to the question of whether green tea is allowed on a diet, we confidently say “Yes”.

First week on the Maggi diet

The Maggi diet is based on the principle of eliminating fats and carbohydrates from the diet. The main emphasis is on the consumption of proteins contained either in eggs or in cottage cheese.