Healing Diet

Nutrition information on therapeutic diets: nutrients, benefits, possible risks, and practical ways to include it in everyday meals.

Therapeutic Diets brings together curated guides, checklists, and explanations to help navigate the topic with clarity.

Use this page as a starting point: learn key terms, common scenarios, and how clinicians usually approach diagnosis and treatment.

On this page:

Nutrient profile: vitamins, minerals, fiber, fats, and protein
Potential benefits and realistic expectations
Who should be cautious (allergies, conditions, interactions)
Simple ways to include foods in balanced meals

Diet changes should consider individual needs and medical conditions.

For therapeutic diets, consult a clinician or dietitian for personalization.

Suvorin's fasting method and features

The Russian émigré Alexei Alexeevich Suvorin also adhered to a long-term fasting method (until the tongue was completely clear). He also had no medical training (he was a historian and philologist), but was fascinated by various methods for improving the human body, many of which, incidentally, he tested on himself.

Breuss Fasting: Rules and Contraindications

It is somewhat reminiscent of Marve Ohanyan's therapeutic fasting system and the method of treating cancer and many other serious illnesses with fasting by the Austrian naturopathic physician Rudolf Breuss.

Fasting according to Marva Oganyan: the essence of the method and the risks

Marve Vagarshakovna Ohanyan is a naturopathic physician from Armenia who has dedicated 45 years of her life to medicine. She is a living testimony to the benefits of therapeutic fasting, as she is now 83 years old and still hale and hearty.

Is it safe to fast? Who shouldn't?

Nowadays, it's become fashionable to practice fasting days, go on diets, and resort to fasting for various periods. But fashion is a cruel thing; it doesn't take an individual approach to each individual, taking into account the individual's body type, constitution, medical conditions, and so on.

Bragg's Fast: Scheme and Limitations

The idea of therapeutic fasting, which originated in ancient times, gradually spread to various corners of the planet. In the United States, the American activist, naturopath, showman, and generally very positive person Paul Bragg embraced the idea.

Nikolaev's Fast: Rules and Risks

From the point of view of Yu. S. Nikolaev, “there is only one ‘disease’ – the result of ignoring or ignorance of the laws of nature, in this case – the laws of nutrition and fasting, this single, dialectically interconnected process.

Therapeutic fasting: types and stages

The choice of the type of RTD and the duration of fasting is a crucial decision, dependent on many factors. While diagnosis is considered the decisive factor in prescribing treatment, it is in fact only a starting point, as each person's body is unique, and what works for one patient may negatively impact another.