Fruits and vegetables are sources of vitamins, minerals and nutrients that help to increase the body's defenses. However, some people find it difficult to consume the recommended amount of vegetables and fruits daily, so freshly squeezed juices come to the rescue, which are rich in biologically active substances and are very quickly absorbed by the body, taking part in metabolic processes. All you need is a juicer, with which you will get a whole glass of health!
