Social life

Top 10 foods rich in calcium

The daily requirement of an adult for calcium is 1000 mg. The human body needs a lot of this mineral for a full life. Fortunately, it is very easy to get calcium from food.

Published: 14 November 2012, 17:00

Cervical cancer: what every woman needs to know?

Cervical cancer is most often caused by a certain virus, which provokes the growth of abnormal cells. The earlier the tumor is diagnosed, the greater the chances of a favorable outcome. You must always be on guard, which means having an idea of this disease and knowing its symptoms.

Published: 14 November 2012, 16:00

How not to mistake the flu for a cold?

It is very important to know the difference between the symptoms of flu and cold. Very often we call a cold the flu and vice versa, without even suspecting what we are actually sick with. These two diseases have a lot in common.

Published: 14 November 2012, 15:00

6 unusual signs of heart disease

If you have one or two of the following symptoms, consider getting your heart checked by visiting a cardiologist.

Published: 14 November 2012, 14:00

Stress during pregnancy can cause bullying in your baby

Children whose mothers were under stress during pregnancy are at risk of becoming the target of bullying and intimidation among their peers.

Published: 14 November 2012, 10:00

Meditation reduces the risk of heart disease

Transcendental Meditation reduces the risk of heart attack and death from heart disease by half.

Published: 14 November 2012, 09:00

What do you need to eat to sleep well?

Products that contain tryptophan, an amino acid that our body uses as a raw material for the production of melatonin and serotonin, have a relaxing effect on the human body.

Published: 13 November 2012, 17:00

10 famous people who suffered from depression

Famous People Who Fought Depression. Today we will tell you about famous people who overcame depression and bipolar disorder.

Published: 13 November 2012, 15:00

6 ways to relieve arthritis pain

Rheumatoid arthritis is a disease of the whole body, mainly affecting the musculoskeletal system. Therapeutic nutrition for rheumatoid arthritis is of great importance.

Published: 13 November 2012, 11:00

12 hypoallergenic dog and cat breeds

Hypoallergenic dogs are usually called dog breeds, when interacting with which the risk of developing an allergy in humans is reduced to a minimum.

Published: 13 November 2012, 10:00