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Dietary Supplements

How to properly prepare and drink ginger for weight loss?

Ginger is a popular spice that is used in dry form in the preparation of many dishes. The taste of food to which ginger is added acquires a piquant and pleasant aroma.

Ginger with honey: useful properties and recipes

Ginger has been used in Rus' for a long time; it was added to gingerbread, and kvass, sbitni, and mead were prepared from the root.

Pharmacy preparations of ginger for weight loss: capsules, powders and oils

Ginger from the pharmacy is used in the same way as its ground analogue from the market or stores. Our article contains enough recipes that are suitable for powder from dry ginger root.

Ground and pickled ginger recipes for weight loss

Ground ginger, for example, was popular as an auxiliary agent for preparing various dishes, drinks, and cosmetics.

Green coffee with ginger for weight loss

It is known that each ingredient of this drink is an assistant in maintaining good shape. And how do they work together? And how should you prepare a drink for a slim figure?

Recipes of ginger-lemon drinks for weight loss

Lemon, like ginger, has a list of properties that are necessary to lose weight.

Useful drinks from ginger for weight loss

The most famous ginger remedy in the fight against excess weight is tea. There are enough of them to choose the one you like and enjoy tea drinking at your own pleasure.

Recipes of ginger tinctures and decoctions for weight loss

Fresh ginger root is washed, peeled and cut into pieces. Sometimes the whole root is used, but it is best to take chopped - this way the useful substances from ginger will pass into the liquid faster.

Ginger root for weight loss

Ginger root is very often used for weight loss. Teas, infusions and decoctions are prepared from the plant. Ginger is also used as a component of anti-cellulite masks and scrubs.

Kelp: health from the depths of the sea

Laminaria or seaweed has always been included in the diet of those who lived near the sea and enjoyed its generous gifts. As a rule, the health of residents of coastal areas has always been considered stronger, and doctors for a long time believed that the reason was the healing sea air.