Doctor's Diet

Diet doctors are scientifically designed and backed by diet practices. They are represented by doctors who had an exceptional opportunity to test the effect of these diets on their patients, and they were grateful to them.

Doctors' Diet is a healthy diet for you. We present for you the recipes for the most effective diets for weight loss, talk about their pros and cons, explain the essence of a reasonable weight loss and treatment in the section "Doctor Diet"

Protasov Diet Recipes

Anyone who has chosen the Protasov diet for themselves will definitely want to get acquainted with the recipes by which one can prepare certain dishes for weight loss.

Exiting the Protasov diet: recommendations

How to smoothly exit the Protasov diet? After all, you have been following one menu for 5 weeks, and suddenly you are allowed to eat whatever you want. In order not to subject your body to stress, you need to know the correct way out of the Protasov diet.

Protasov diet: menu for each week

In this publication, we will make the work of those losing weight easier by writing out a menu for each week according to the diet of Kim Protasov, an Israeli nutritionist.

Protasov diet: features and contraindications

The Protasov diet is a healthy eating system that lasts quite a while – more than two months.

Protasov diet: where to get products for it?

It's a strange question, isn't it: where to get products for the Protasov diet?

Tatiana Malakhova's diet: how to keep from overeating

Tatyana Malakhova's diet involves replacing some products (harmful to health) with other products (healthy for the body).

Tatyana Malakhova's diet: list of products

Tatyana Malakhova's diet involves healthy eating and weight loss based on the laws of thermal energy.

Diet of Tatiana Malakhova

Tatyana Malakhova's Diet Tatyana Malakhova's diet is based on the principle of heat engineering.

Malakhov's diet: 9 steps to fast weight loss

Malakhov's diet is one of the most popular nutrition systems for weight loss and health improvement

Malakhov's diet: what is the essence?

Malakhov's diet is not just a short-term weight loss course.