The peculiarity of the parterre gymnastics is the performance of exercises on the floor. This is a specially designed complex that is held lying or sitting, on the side or on all fours with minimal articular load, involving the necessary muscles.
Who among us did not try to turn the plastic hoop of a house in front of a mirror when he was a child, presenting himself as a famous gymnast, or did not play with him during physical education classes at school? This popular sports equipment can be found at many houses and now.
Given the spread of excess weight in modern children against a background of malnutrition and lack of motor activity, the question of morning exercises is very relevant.
The life of an athlete is a frequent debilitating exercise, physical activity, early deterioration of the body, accidental injuries and, as a consequence, the emergence of occupational diseases.
In the process of prevention or treatment of cancer, physical activity is an excellent help, since it can strengthen immunity by stimulating the synthesis of immune cells.
