Social life

How to gain self-confidence: 8 useful tips

In order to be less influenced by the surprises that life often throws at us, experts from the American Psychological Association have prepared advice on how to learn to endure all adversity with your head held high and not hang your head, even if nothing brings joy.

Published: 05 December 2012, 17:18

10 first date mistakes

The result of the first date should be an invitation to a second one and for this you need to try to make a good impression. How to do this, how to behave on a date?

Published: 05 December 2012, 16:00

Caffeine: dispelling the myths

People often say that they are "addicted" to caffeine. Caffeine is not addictive in the conventional sense. Caffeine is a stimulant and its regular use causes mild dependence.

Published: 05 December 2012, 14:08

What do gums and erections have in common?

Men who brush their teeth regularly, thereby reducing the risk of gum disease, are less likely to suffer from erectile dysfunction. According to research by Turkish scientists, men who have gum inflammation are three times more likely to have problems with erection.

Published: 05 December 2012, 07:05

Tomatoes can save you from depression

Scientists from Tianjin Medical University have found out how to reduce the risk of developing depression. It turns out that the recipe is not complicated at all – it is enough to eat regular tomatoes several times a week.

Published: 05 December 2012, 08:00

How do you bring romance back into a relationship?

Even the strongest couples sometimes go through difficult periods, unfortunately, the honeymoon cannot last forever. There are many reasons for the cooling of relations between spouses: this includes prosaic life, financial problems in the family, accumulated grievances, and it is impossible to list them all. However, it is possible to return the romance and improve the relationship.

Published: 05 December 2012, 09:06

What are the health risks for men over 40?

The leading causes of death among middle-aged and older men are heart disease, stroke, accidental injuries, cancer, respiratory diseases, diabetes, suicide, and Alzheimer's disease. To protect themselves from these diseases and reduce health risks, men need to get rid of some bad habits that can cause premature death.

Published: 05 December 2012, 10:17