Vitamins

Vitamin B4 (choline)

Choline was first discovered in 1849 by A. Steker in bile. However, it was isolated in pure form only in 1862, and was then first named. The physiological role of choline began to receive attention after the research of K. Dyakonov, who showed that choline is part of lecithin as its constant structural component.

Vitamin P - rutin

Vitamin P or rutin is a flavonoid that does a lot for our body. It is more correct to call vitamin P, or rutin, not a flavonoid, but a bioflavonoid, a substance that slows down the aging process. Rutin can improve the permeability of capillaries, prevent their fragility. It can also help people be healthy and active. Rutin is found in a number of foods and herbs, but its effect on the body is ambiguous.

Vitamin PP (nicotinic acid)

Vitamin PP (nicotinic acid) is one of the most necessary vitamins for humans. This vitamin is especially useful for smokers who have impaired nervous system functions. If a person's body lacks vitamin PP, he can be aggressive, irritable, he rushes about in all directions and cannot make decisions calmly.

Vitamin N-lipoic acid.

Vitamin N - lipoic acid - is an antioxidant found in certain foods, including red meat, spinach, broccoli, potatoes, sweet potatoes, carrots, beets and yeast.

How does vitamin K affect the body?

Vitamin K is a fat-soluble vitamin. "K" comes from the German word "koagulation" - coagulation, that is, coagulation, thickening. Coagulation in the body refers to the process of hematopoiesis. Vitamin K is necessary for the functioning of a number of proteins involved in the blood clotting process. How does vitamin K affect the body and why is it needed?

Vitamin H

The discovery of vitamin H is associated with the study of the composition of chicken eggs.

Vitamin H1

Vitamin H1 can replace any coloring and cosmetic product. It belongs to the B vitamins. Animals get a huge amount of vitamin H1 with food, so the beauty of their fur, skin and feathers is preserved until their death. Not like people who constantly need moisturizing creams, hair dyes and various balms.

Vitamin E

In 1922, vitamin E was discovered by scientists Bishop and Evans. Vitamin E is rightly called the vitamin of "fertility and youth", because it restores the body during the aging process and increases the productivity of male and female reproductive organs.

Vitamin D

In the thirties of the twentieth century, vitamin D was first synthesized and studied. This vitamin is very interesting to the world of science, as it is both a vitamin and a hormone. It can enter the body with food, and be produced by the body when exposed to sunlight.

Vitamin C

In 1923, vitamin C was first extracted from lemon juice, and already in 1930, its production and synthesis were established in production. To this day, vitamin C is a powerful antioxidant, anti-inflammatory and anti-allergic agent.