Hormones and weight

How to reduce weight with sensible guidelines?

Why should you take care of hormone tests before you start losing weight?

Are you surprised that bone tissue tests can be used to draw conclusions about weight control?

Liver and kidney function tests can be used to effectively control weight.

Elevated levels of insulin and glucose in the blood can cause excess weight and poor health.

Once you have your hormones tested, you will be able to determine with certainty whether they are within normal limits.

When blood glucose levels rise, insulin is produced.

The basis of metabolism is the food we eat. It is difficult to even think what would happen if we did not receive fuel in the form of food.

We'll talk again about how stress affects weight loss.

Stress and hormonal imbalance can do very unpleasant things: increase weight, change behavior, and worsen well-being.

We are often accustomed to blaming excess weight on poor nutrition. But what should women over 30 who lead a healthy lifestyle do?