Problems of excess weight worry people both from the point of view of aesthetics and health. Excess weight is a burden on the spine and joints, high blood pressure, varicose veins, liver problems, and the risk of diabetes.
This is the title of a book by two journalist friends from Slovenia who work in the field of gastronomic news. Based on the journalistic and gastronomic experience gained through working in magazines, the girls created their own system called "The 90-Day Separate Meals Diet".
Among the many ways to lose weight, the English diet for 21 days occupies a special place. Changes in nutrition involve alternating vegetable and protein diets, which helps speed up metabolism and, accordingly, get rid of extra pounds.
The six petal diet consists of six products of different categories. This is not so little, because the list includes almost everything: fish, meat, fruits, vegetables, cereals, dairy products.
This method of losing weight has several synonyms. By the author's name - Anna Johansson's 6 petal diet. In essence - the 6 petal mono-diet. By the imaginary picture - the chamomile diet.
Features of nutrition in general and diets after 40 years for weight loss in particular are associated with the characteristics of the body. During this period, a woman is very active in her personal and social life
One of the radical ways to improve the health of the body and fight excess weight is a strict diet. Let's consider the principles of nutrition, types of diets, menus, contraindications.
The phrase "30-day drinking diet" seems to the uninitiated to be a way to lose weight with the help of ordinary water. It is with water that the words "drink" and "drinking" are primarily associated.
