Lose half of it - is it possible? Instead of the heavier 120s and weighing the ideal 60 kg? This is exactly what happened to an ordinary woman who achieved magical weight loss and weight retention within these limits.
It is impossible to make changes in this list uncontrollably, as well as in general to engage in amateur performance, otherwise the principles of eating Margarita Queen will be violated and all efforts will go wrong.
Most nutrition experts believe that any express diet, including a fruit diet, is not so effective for losing weight, as it is often presented by people far from dietetics.
Immediately creeps into the idea that this is some kind of trick, and then there is a little hope, can it be delicious and without suffering to lose weight? Believing in this opportunity, let's try to figure out whether this is so.
To the fish menu when losing weight, it is not accidental, this useful and tasty natural product contains vitamins A, D, E, C, PP, B group, omega-3, amino acids
When the colds leave, and the spring tender sun forces us to take off our clothes, we understand that it will be increasingly difficult to hide the fat reserves accumulated over the winter.
From the name of the diet it becomes clear that the main product here is milk. A strict milk diet can imply the use of only milk, but there are options and more varied: with the addition of cottage cheese, vegetables, fruits, and even meat.
