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Weight loss diet

Диета для сушки тела: меню на каждый день в домашних условиях

Diet for body drying is a kind of sports diet, implying eating foods that contain a large amount of protein and a small amount of carbohydrates. Also this type of food is often called a non-carbohydrate or ketone diet.

Диета для ускорения метаболизма

One of the most important problems of our time is overweight. It concerns many, regardless of age and sex. Not all get rid of excess weight. Often dropped kgs are returned.

Овощная диета для похудения на 7, 10 кг: рецепты блюд, результаты

Vegetable diet is rightly considered one of the most effective, and at the same time useful diets that help not only to normalize weight, but also to improve the body, to rejuvenate it and to saturate it with all the necessary substances and energy source.

Белково-овощная диета для похудения

The essence of this type of vegetable diet is the alternation of vegetables and protein foods. The diet is very effective, lasts an average of 5 her. In such a short period of time, you can lose up to 5 kg of body weight.

Углеводная и белковая диеты: чередования, список продуктов, рецепты на неделю, результаты

This diet is different in that it does not require an exhausting limitation of itself in foods and calories. With this diet, you can feel quite well, lead a habitual way of life, do not limit yourself to physical activity.

Кето-диета для похудения у женщин и мужчин: суть, список продуктов

Ketogenic or keto diet is not a novelty: a hundred years ago, before effective anticonvulsants appeared, French pediatricians noticed that certain dietary restrictions reduced the frequency of seizures in children suffering from drug-resistant epilepsy.

Как быстро и без вреда здоровью похудеть женщине и мужчине после 50 лет

The problem of excess weight is relevant at any age, but it rises most urgently in maturity. Consider how to lose weight after 50 years, the basic rules of nutrition and exercise.

Свежевыжатые соки из фруктов и овощей для похудения

Vegetable food, in view of the enormous benefits, must be present daily on the table. No less important are fruit and vegetable drinks. In particular, juices for weight loss - the most affordable and delicious way, which allows you to lose excess pounds and improve health.

Сок из сельдерея: худеем с пользой для здоровья

In the understanding of many girls and young women, the concepts of "beauty" and "harmony" are inseparable, despite the fact that the female body is prone to reserve and "accumulation" of fat deposits.

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