Lose half of it - is it possible? Instead of the heavier 120s and weighing the ideal 60 kg? This is exactly what happened to an ordinary woman who achieved magical weight loss and weight retention within these limits.
It is impossible to make changes in this list uncontrollably, as well as in general to engage in amateur performance, otherwise the principles of eating Margarita Queen will be violated and all efforts will go wrong.
Immediately creeps into the idea that this is some kind of trick, and then there is a little hope, can it be delicious and without suffering to lose weight? Believing in this opportunity, let's try to figure out whether this is so.
From the name of the diet it becomes clear that the main product here is milk. A strict milk diet can imply the use of only milk, but there are options and more varied: with the addition of cottage cheese, vegetables, fruits, and even meat.