Pregnancy & Lifestyle

Lifestyle is the key factor that determines the state of human health. Therefore, when talking about pregnancy and lifestyle, they mean that a woman during the carrying of a child should observe the principles of healthy nutrition (high-grade for all nutrients, vitamins and trace elements), adhere to the regime of work and rest, to walk outdoors, to make special Exercise, how to get enough sleep and not be nervous. In principle, all this is useful in any condition, but in the position of a future mother to lead a healthy lifestyle is especially important.

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