How a person reacts to what is happening in his life today predicts his chronic diseases in 10 years. And in the future it depends on how well a person feels now, as well as on experiences due to stressful situations.
Although self-harm is often seen as a mental health problem, it is not. According to Jonas Bjørehed and his team from Lund University, Sweden, adolescent self-harm cannot be equated with mental illness, even if they are conscious and intentional.
If you want your body's metabolism to be correct and you to always be full of energy and have good health, you need to take care of yourself. Review your food consumption regimen and food assortment. Include healthy foods rich in vitamins and minerals in your diet, and give up heavy food and high-calorie dishes.
If you have doubts about your relationship and future family life with your partner, you cannot ignore them, as this may negatively affect your family relationships in the future and ruin your marriage.
