Social life

If you suffer from insomnia or are bothered by pain that prevents you from sleeping peacefully and serenely, or sleep does not come due to stress, then you can safely take a yoga mat and do some exercises. Research conducted by scientists shows that this Indian spiritual and physical practice has a beneficial effect on a person's well-being and relieves him from insomnia. These exercises do not require special training and gymnast stretching. They are very simple, but quite effective.

New Year's holidays are just around the corner, which means that soon the houses will smell fragrantly of pine needles, and people will be preparing to welcome the new year, 2013. Some will celebrate the arrival of the new year with their families, while others will gather a noisy and cheerful group of friends.

Women's tastes change with age, so it is not unusual that today a woman's ideal man is one thing, and tomorrow it is another.

Balanced and healthy nutrition of a child is one of the most important and crucial tasks of parents. Of course, getting a child to eat is not an easy task, because sometimes he doesn’t eat, sometimes he doesn’t want to, in general, the child has many more excuses in his arsenal.