Exercise during a cold – can it be used or will it further weaken the body already weakened by viruses? Let's find the answer to this question together, taking into account the facts about colds and sports.
Folk remedies for colds include vitamin C, zinc, honey, and teas with various herbs. But these remedies must be used correctly, otherwise why treat a cold? Research shows that not all the drugs we thought were effective actually bring no benefit.
Zinc for colds causes mixed reviews from doctors. This is a natural substance that is found in almost every cell of the human body. Zinc is one of those minerals that doctors recommend including in the daily diet. Zinc has antioxidant properties that help the body fight infections and restore living tissue.
Echinacea can help with colds by strengthening the immune system, or it can have no effect on the body. This is what scientists think, but their opinions on this issue are divided. In addition, not everyone can take echinacea. More about echinacea and colds.
At the first sign of a cold, many people reach for vitamin C supplements. For a long time, it was believed that vitamin C was very good at curing colds. Then came studies that said that vitamin C for treating colds was harmful. Some doctors claim that vitamin C has no effect on colds at all. What is the truth?
Cold is a viral disease that affects people of all ages, causing frequent use of medications. Treating colds requires caution because they are mostly caused by viruses, and antibiotics are not able to cope with them. What treatments should be used for colds?
Antibiotics and colds are almost always incompatible. Many people, when they get sick, think that antibiotics will help them to recover in all cases. But this is far from true. Since antibiotics were discovered and used in 1941, people still have many misconceptions about them. Let's resolve these misconceptions at least partially.
The World Health Organization states that more than 49,000 people die each year from colds or flu-like illnesses. In such a situation, cold prevention is very helpful. It will make your life healthier.
Children under six years of age get colds on average six to eight times a year (mostly from September to April), with symptoms lasting an average of 14 days. How to prevent colds? What are some ways to prevent colds in children?
