Causes of constipation

Hypodynamia and constipation

Even a child knows that it is useful to move and do sports. But despite all the warnings of doctors, millions of people spend their lives sitting on the couch, watching TV or leafing through their favorite book, thereby not doing any physical activity. What is the connection between physical inactivity and constipation?

Influence of age on the development of constipation

With each new year lived, the probability of developing constipation increases. About 20-25% of men and women in old age suffer from this ailment. Therefore, the influence of age on the human body as a whole is simply enormous. What is the influence of age on the development of constipation?

The role of dietary fiber in the digestive process

Rough "food" is precisely plant dietary fiber. These fibers can be of both carbohydrate and non-carbohydrate nature. The first group includes cellulose (or fiber) and hemicellulose, and the second group includes pectin and lignin.

Improper diet is the main cause of constipation

What foods should you avoid if you have constipation?

How to correct stool irregularities

Bowel disorders can be long-term (this could be long-term chronic constipation) or short-term.

Dehydration as a cause of constipation

Dehydration is very dangerous for our body because it can cause constipation among other problems. How to avoid it? Why is dehydration the cause of constipation?

Why the intestines need water

Why do the intestines need water and what happens if there is not enough of it?

What is traveler's constipation?

What is traveler's constipation and what to do about it?

Neurological and psychiatric causes of constipation

The sacral and lumbar parts of the brain (spinal) contribute to the process of defecation. And here are the neurological and mental causes of constipation

Constipation and pregnancy

Numerous surveys of women who have already given birth to children provide information that during pregnancy, 50% of them experienced constipation.