Recipes of dishes from peas

Peas should in no case be excluded from the diet, it will be a big mistake. It is proved that peas contain six times more protein than tomatoes. Surprisingly, even the young potato is inferior to this representative of legumes both in terms of calorie content and the availability of useful amino acids. In the young peas there is a whole complex of vitamins and biologically active substances. Therefore, the dishes made from peas will make you not only beautiful and healthy, but will also be filled with vitality and energy.

Recipes of dishes from peas amaze with the variety. Many housewives prefer to cook for the first pea soup-puree with meat - a nutritious and nutritious dish. For its preparation, the following ingredients are required:

• yellow peas (crushed) - 1 glass,
• pork pulp - 800 grams,
• potatoes - 2 pcs.,
• carrots - 1 pc.,
• onions - 1-2 heads,
• vegetable oil,
• salt, black pepper - to taste,
• greens (dill, parsley).

The soup is prepared as follows. First, it is necessary to rinse the flesh of pork, then cut it with "stripes" and fry it well in a heated frying pan. At the end of roasting the meat should be finely chopped and add the onions to the pan, salt and pepper to taste. Yellow chopped peas should be thoroughly washed and put in a pan for cooking. Bay with cold water, cook over low heat for about an hour and a half, until the peas completely boil. Meanwhile, you can prepare vegetables: carrots and potatoes must be cleaned, washed under running water, cut into small pieces, and then transferred to a boiling base and cook for 15 minutes. The finished potatoes are ground using a conventional blender. In the end, the soup-mash is spread on the dish, and on the side put the meat fry, decorating it with herbs. Pea soup puree is ready!

Puree from green peas is a very tasty dish, the recipe of which is quite simple, and cooking does not take much time. First you need to select a small pot, pour water into it, bring it to a boil, and then lightly add salt and throw in it green peas along with garlic cloves. Bring this mixture to a boil and cook on low heat for 3-4 minutes. After this time, the water must be drained, and from the boiled peas with garlic make a mash. For this purpose, you can use a mixer, a blender, or a usual crush. In the finished mashed potatoes, add butter or cream to taste, mix them thoroughly. This garnish should be served on the table along with meat and fish dishes.

Pea cutlets are very tasty and satisfying. To cook them, you need to boil the peas to the full preparedness, and on the remaining pea broth separately prepare manna porridge, observing the correct proportion: 100 grams of cereal per 250 ml of broth. Peas must be mashed, carefully mixed with hot semolina porridge, and then in the resulting mixture add salt, ground pepper, flour, as well as onion, fried in vegetable oil. The finished mass should turn out thick. After this, it is necessary to form cutlets, roll them in breadcrumbs and fry in vegetable oil. In the end, cutlets must be baked in the oven. To the table to serve them is recommended in a hot form, pouring on top of the remaining after roasting vegetable oil.

French salad with peas is a delicious dish for culinary gourmets. To prepare this salad, you need to take the following ingredients:

• peas - 100 g,
• potatoes boiled - 500 grams,
• sour cream - 100 grams,
• olives - 50 g,
• hard boiled egg - 1 pc.,
• 2 teaspoons of tarragon in dry form,
• salt, black pepper - to taste,
• one baked beet.

Beetroot must be baked in the oven, cleaned and cut into thin slices. Then cut into small pieces of boiled potatoes, mix these ingredients and add to the mixture a mixture of boiled peas, as well as sour cream, 2 teaspoons of tarragon and grated egg yolk. In the salad mass add salt, pepper, mix it well, and decorate with olives from above. Such a pea salad is recommended to be served to the table chilled.

For the preparation of jelly from peas the following products are used:

• 0,5 glass of peas (peeled),
• 1 cup of drinking water,
• 2 heads of onions,
• 1 tbsp. Spoon of vegetable oil.

Peas should be dried on a lightly heated frying pan, and then grind in a coffee grinder. Prepared pea flour slowly pour into salted boiling water and boil for 20 minutes, while constantly stirring. The resulting hot mass must be carefully poured into plates, pre-lubricated with butter. After the mass thickens, it must be cut into individual portions. Pea jelly turns thick and hard, so it can be considered a full-fledged snack, not a drink.

Delicious pies with peas like absolutely everything. To prepare this dish, you must rinse the peas, and then cook it for an hour and a half before the soft mashed potatoes. Separately in warm water, you need to add yeast, sugar, butter, mix all the ingredients, then pour in the flour and knead the soft dough. After preparation, the dough should be removed to a warm place for about half an hour - during this time it should be doubled. In the finished pea puree it is necessary to add the fried onions with cracklings, and then from the dough and stuffing to make pies. Initially, it is recommended to insist them for 10-15 minutes, and then fry on hot sunflower oil until ready.