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Lose weight in 2 weeks: possible or not?

Medical expert of the article

Gastroenterologist
, medical expert
Last reviewed: 04.07.2025

It is possible to lose 4-5 kilograms in 2 weeks if you adhere to the complex program proposed below. The holidays are ending, spring is approaching and the most pressing topic for all women is how to lose weight in 2 weeks without any special restrictions or harm to the body. The Internet contains a huge amount of information about strict diets, grueling workouts, miracle pills that promote weight loss and other abuses for the body.

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