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The best and worst aspects of the most popular professions have been named
Last reviewed: 01.07.2025

Everyone knows that health cannot be bought for any amount of money and it must be taken care of while it is there, because it is very difficult to restore lost strength, and often impossible at all. Our health is affected by various factors, including the profession we choose. There is no place of work where everything would be ideal. Each specialty has its negative aspects, but you can always find positive sides. Let's get to know different professions and areas of work closer, and find out all the disadvantages and advantages of this or that place of work.
Programmer
Advantages: This is one of the most sought-after professions in the field of information technology. Programmers have the opportunity to work in large companies and, accordingly, receive a decent salary.
Disadvantages: Sedentary work, when a person moves very little, can lead to the accumulation of extra pounds and even obesity. In addition, daily work in front of a monitor screen worsens vision and leads to eye strain.
Florist
Pros: Working surrounded by flowers – what could be more wonderful? Research shows that being surrounded by plants lowers blood pressure and reduces the risk of depression and stress.
Disadvantages: No matter how much flowers protect from stress and anxiety, working with them still carries some emotional stress, because the sales period for flower products is very short and you need to sell bouquets faster so as not to lose profit. In addition, the florist must monitor the condition of the water in which the flowers are kept, and therefore constantly have to lift heavy buckets, which can result in back pain and carpal tunnel syndrome.
Civil servants
Advantages: Often, such workers are provided with a full social package, and also have the opportunity to rest on holidays and not to twitch from a phone call on vacation, worrying that they will be called to work, which cannot be said, for example, about employees of private organizations. Also, employees of state structures have the opportunity to use the services of health programs.
Disadvantages: Low salary and not always favorable working conditions.
Secretariat
Pros: According to researchers from the University of Georgia, secretaries are the least likely to suffer injuries and illnesses.
Disadvantages: Stress, taking on other people's responsibilities, sedentary lifestyle which causes back pain and weight gain.
Firefighter/policeman
Advantages: For people who lack adrenaline in their lives, these professions are perfect.
Disadvantages: Every day, workers in these professions are exposed to mortal risk. The work is associated with a high level of stress, so it is better for people with iron nerves and excellent health to become firefighters or police officers.
Advocate
Advantages: In the field of jurisprudence, this profession can be called one of the most interesting and in-demand. There is also an opportunity for career growth and, accordingly, an increase in wages.
Disadvantages: According to a 2007 study by scientists, the work of lawyers is associated with an increased risk of developing depression. And a survey conducted among lawyers shows that out of 10 workers in this profession, only four find it attractive.
Truckers
Pros: A 100% man's job that requires the ability to fix problems with a car and quickly assess the situation: increase or decrease speed, make the necessary maneuver. Constant change of scenery and new places.
Disadvantages: Lack of comfortable working conditions, heavy lifting, repairing a car on cold ground and stress.
Freelancer
Pros: Remote work that does not require presence in the office, so for freelancers "every weather is a blessing", because there is no need to rush to work in the heat and cold. Also a big plus is the flexible schedule, as well as the absence of "Mondays, alarm clocks and bosses".
Disadvantages: Again, sedentary work and lack of communication. In addition, such a free schedule can turn into a chaotic daily routine.
Dentist
Advantages: Well-paid job, opportunity to be useful to people.
Disadvantages: Dentists often suffer from back pain because they have to lean over the patient in an uncomfortable position. And clients are different, so stress resistance will also not be superfluous.
Actor
Advantages: Opportunity to satisfy your ambitions and become famous, high fees, creative profession.
Disadvantages: Sometimes people in these professions push themselves so hard on stage that they feel not only physical fatigue, but also emotional exhaustion, which can pose a serious health risk.