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Products that increase immunity

Medical expert of the article

Gastroenterologist
, medical expert
Last reviewed: 23.04.2024

Everyone who often gets sick or has children constantly taking up various infections, are interested in: are it possible to strengthen the defenses of the body with the help of making certain changes in the diet and what foods increase the immunity?

Before answering this question, it should be clarified that in medicine, immunity means an organism's immunity to pathogens. In fact, products that enhance immunity should positively influence the chemical mechanisms that ensure the stability of the human immune system, which constantly protects against pathogens.

trusted-source[1], [2], [3], [4]


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