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The very, very diet
Medical expert of the article
Last reviewed: 04.07.2025
There are so many diets published, it's dizzying. Many people with weight problems still don't know what to do, where to start, and which diet to choose? How can you decide in this serious cycle of tempting restrictions and choose exactly "that" diet method? Let's not bother with the choice, but simply call it - the very best diet, and that's enough.