All iLive content is medically reviewed or fact checked to ensure as much factual accuracy as possible.

We have strict sourcing guidelines and only link to reputable media sites, academic research institutions and, whenever possible, medically peer reviewed studies. Note that the numbers in parentheses ([1], [2], etc.) are clickable links to these studies.

If you feel that any of our content is inaccurate, out-of-date, or otherwise questionable, please select it and press Ctrl + Enter.

Harmful tips for those on a diet

Medical expert of the article

Dr. Yona AVNI

Gastroenterologist

Alexey Kryvenko, medical expert
Last reviewed: 04.07.2025

Any diet is not only healthy, but also tonic. Diets can both harm the body and heal it. A person should feel the measure in everything, only then can a harmonious perception of the world descend. You should lose weight correctly.

trusted-source [ 1 ], [ 2 ], [ 3 ], [ 4 ]

New publications

Early antibiotic use disrupts immune development in infants
Prostate cancer treatment as recommended helps most men survive the disease
Scientists have found that daily exercise helps you sleep better
Alzheimer's biomarkers in the brain can be detected as early as middle age
New WHO recommendations: injectable lenacapavir for HIV prevention
New blood test predicts MS risk years before symptoms appear
Taking blood pressure medication before bed helps better control blood pressure during the day and night
Scientists have discovered why we reach for food for spiritual comfort