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Diet for a week: schedule
Medical expert of the article
Last reviewed: 04.07.2025
A diet for a week is a great way to lose weight for those who want to lose weight quickly. But! This is a way to get rid of excess weight, in which the result will not be maintained for a long time. Only for a short period. And yet you can try such a diet, and then switch to a longer healthy diet.
Duration – from 1 to 4 weeks
Result: minus 3-5 kg per week