Baked with pancreatitis

, medical expert
Last reviewed: 20.11.2021

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Digestion of fats, carbohydrates, proteins from food is possible only in the presence of enzymes contained in pancreatic juice produced by the pancreas. The inflammatory process of the body leads to indigestion, disruptions in the production of insulin, which is fraught with the development of diabetes. The disease requires a special approach to the selection of products and the way they are cooked. In all diets used in the pathologies of the digestive organs, there are boiled, steam and baked dishes. Can I bake with pancreatitis?

Can I bake with pancreatitis?

Nutrition for pancreatitis is the basis for the treatment of the disease. [1]], [2]After getting out of its acute stage, when it is important to withstand several days of complete starvation, wiped porridges on water and vegetarian soups are carefully introduced. [3], [4]Dietary table number 5p is assigned only at the stage of remission and includes the preparation of food by baking them in an oven and microwave.[5]

What healthy foods can you get this way? Here are some:

  • baked apples for pancreatitis - fresh fruit stimulates the secretion of gastric and pancreatic juice, which is completely unacceptable for pancreatitis. Abandoning them is also not an option, because they are rich in pectins, organic acids, tannins, folic acid, other vitamins (A, C, E, PP, P, B), iron, magnesium, potassium, calcium, zinc, aluminum, iodine, etc.[6]

Baking apples does not greatly reduce the beneficial properties, but increases their digestibility, turns the fruit into a delicious dessert. They are recommended to include in the diet after operations, with intestinal dysbiosis, gastritis and gastric ulcer;

  • baked onions with pancreatitis - without the onions of the hostess consider it unthinkable to prepare dishes. It is added to salads, sauces, first, used in meat and fish recipes.

The benefits of onions are beyond anybody’s doubt, but the essential oils included in its composition are very aggressive, it is they who make us cry during cutting. [7]  In the same way they behave when they hit the gastric mucosa. In its raw form, a vegetable with pancreatitis is definitely harmful. Only a long stable state sometimes allows to consume it in limited quantities.

Another thing is a baked product. It has a softer and more delicate effect on the pancreas and the entire digestive tract, saturating the body with vitamins A and C, nourishing the myocardium with potassium, protecting it from pathogens and viruses, reducing the level of glucose in the blood;

  • Baked pumpkin for pancreatitis - the uniqueness of this product in the richest vitamin-mineral complex: iron champion among vegetables, a source of valuable plant proteins, rare vitamin T, pectins, amino acids, fructose, glucose and many other useful substances. [8]

In the baked form, the fruit will not only satisfy gastronomic tastes, saturate the body with the necessary chemical components, but also strengthen the immune and nervous systems, eliminate toxins and slags, increase the potency in men, improve the functioning of the intestines, improve the risk of developing atherosclerosis and hypertension. [9]If pancreatitis is burdened by diabetes mellitus or the acidity of the stomach is reduced, then, unfortunately, the orange fruit is contraindicated;

  • baked potatoes for pancreatitis - potatoes are neutral in taste, the product does not contain irritating mucous essential oils and acids, fiber is not much and it is soft. [10]

In addition, the fruit contains easily digestible protein, almost all the B vitamins, as well as C, E, N. Iodine, potassium, cobalt, magnesium, and copper are valuable among the microelements. Potassium favorably affects the activity of the heart muscle, and most of all it is in the skin of potatoes. Baking allows you to use the vegetable straight with the skin, pre-well washed.

This method of cooking as much as possible retains all the useful properties. It is recommended not only for pancreatitis, but also for gastritis, gastroduodenitis, because does not leave a feeling of heaviness in the stomach, does not cause intestinal distention, low-calorie. To all the potatoes for us - this is the second bread, without which we can not do, so it is best to cook it so that not only get enough, but also to benefit.

trusted-source[11], [12]

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