Milk with honey during pregnancy: from cough, sore throat, with colds

Honey and milk are two unique products that are recommended for almost any person, especially for colds. However, a large number of women think about whether it is allowed to drink such a drink as milk with honey during pregnancy, so as not to harm the development of the fetus and the future baby. This interest is understandable: any medicine or food product in any period of pregnancy falls more or less to the fetus and can affect it in a negative way.

Is it possible to have milk with honey during pregnancy?

The undoubted benefit of both milk and honey does not at all mean that this tandem can be used by everyone and always.

First: Milk with honey under no situation can not be used by women who may have an allergy to bee products or dairy products. It is equally important not to abuse this combination of products - frequent use of the drink in large amounts can negatively affect not only the well-being of women, but also the health of the child.

Second: in order not to harm, honey can only be added to warm milk (but not hot). The reason is that in the heated up to 60 degrees honey a toxic substance is formed - oxymethylfurfural, which is a bright representative of carcinogens. It is clear that the presence of such an unsafe substance in food is highly undesirable, and even more so during pregnancy.

The third rule: you can not even think about the use of milk with honey, with a deficiency of lactose, with a tendency to diabetes, in the presence of kidney stones.

Milk with honey during pregnancy with colds

Milk with honey for colds is considered a classic of alternative medicine - it is a very good tool for rapid disposal of ARI and cough. Milk with honey has antimicrobial, enveloping, firming and anti-inflammatory properties. Such a simple drink will not help worse, or even better than any expensive medications.

Milk should not be hot: with a cold, it will eliminate the pain in the throat, and with a cough - soothe and improve the departure of sputum.

At pregnancy milk with honey will help to bear the child without colds and ARVI, as a large content of natural nutrients and nutritional components will strengthen immunity and ensure the correct development of the future baby. A mixture of milk with honey has a soothing effect, smooths out the effects of stress, improves mood and relieves fatigue.

Many women note that a portion of warm milk with honey, taken just before sleep, can eliminate the main symptoms of a cold: the next morning from the disease there will be no trace.

Milk with honey from cough during pregnancy

Doctors warn that cough during pregnancy can cause significant harm to the fetus: a strong and prolonged coughing attack can cause placental abruption and even stimulate the onset of premature births. Therefore, it is better for a woman not to aggravate a disease, but to cure him in time. And, since drugs in the form of tablets and potions during pregnancy are not recommended, to the aid comes milk with honey - the best alternative cough remedy.

If a cough with sputum, then it will be beneficial to use warm milk with 1 tsp. Honey three times a day, between meals and closer to the night.

If the cough is dry, then in the drink it is recommended to add a little baking soda - no more than half a teaspoon per glass of milk, otherwise you can get problems with digestion.

Milk with honey and soda during pregnancy will not only strengthen the immune defenses, but will also improve the sputum, thereby improving recovery.

Before starting treatment, it is necessary to pay attention to such important points:

• Milk with honey and soda will become even more effective if you add a teaspoon of butter or cocoa butter to the mixture;
• Milk is better not to boil, but only bring to a boil, quickly removed from the fire;
• Do not drink this drink immediately after a meal: this can disrupt the process of digesting food;
• soda can be added to even hot milk, and honey - only in warm.

With reduced acidity of gastric juice, the amount of soda in milk should be less - about ¼ of a teaspoon.

General information of the milk with honey

Before using milk with honey during pregnancy, it is necessary to make sure that the milk is fresh, and honey is natural, without impurities. Only fresh natural products can really be useful in pregnancy.

Milk with honey and butter in pregnancy

In addition to the main components of the healing drink - actually, milk and honey - you can add other ingredients. For example, the undoubted benefit will be the addition of oils - butter or cocoa butter. Oils are added to the warmed milk: such a medicine will relieve soreness in the throat, from coughing and hoarseness of the voice.

• Butter contains not only fat, as many believe. The composition of high-quality butter includes proteins, carbohydrates, cholesterol, saturated and unsaturated fatty acids, mono- and disaccharides, vitamins A, D, E, PP, B and β-carotene, a large amount of minerals. Of course, to eat butter with spoons is not necessary - in this case it will do more harm than good. But ½-1 tsp. Oil, added to warm milk with honey - this is really useful, especially for colds.
• Cocoa butter consists of triglycerides - these are esters of glycerin and fatty acids. Also in the composition there are amino acids and a large number of minerals. According to the British scientists, cocoa butter is the best cough medicine in the world: it contains the natural substance theobromine, which has a stimulating effect on the body. In order to get rid of cough during pregnancy, you must add 1-1 / 2 teaspoons of cocoa butter in a glass of warm milk, mix and drink. If this procedure is repeated three times a day, then very soon the cough will recede and the condition will improve.

In addition, it is recommended to lubricate the nasal mucosa with cocoa butter - this will prevent viral diseases and create invisible protection for the upper respiratory tract.

Hot milk with honey during pregnancy

In some families there is an opinion that milk with honey should be necessarily hot - only in this case the drink will help to overcome the cold and warm with chills. But to make such a drink hot - means to destroy its valuable properties.

In addition, hot fluid can burn already irritated mucous pharynx, which will further exacerbate the disease.

Adding honey to hot milk will lead to the destruction of fructose and glucose structures, as well as to the release of a dangerous carcinogen of oxymethylfurfural. As a result, the drink becomes not only not very useful, but also dangerous. After heating, honey is no longer a remedy, but an ordinary syrup, which, in addition, has carcinogenic properties.

To make milk with honey during pregnancy really useful, then dissolve honey in milk with a temperature of 40-45 ° C.

Milk with honey at night with pregnancy

Milk with honey for sleep is offered even to young children - and this only proves once again that this drink is very nutritious and useful. Milk is rich in proteins, easily digestible fats, and honey is saturated with vitamins and trace elements.

The products of beekeeping - and honey are no exception - are perfectly perceived by the human body. Scientists have scientifically proved that regular use of a cup of milk with honey shortly before sleep significantly strengthens immune defense, which is especially important during the off-season - the time of epidemics of colds and viral infections. Milk with honey at night during pregnancy will help protect a woman from viruses and strengthen the body's internal reserves.

In addition to the above properties, milk with honey is a source of quality sugars, which enter the blood slowly and gradually (which distinguishes them from glucose). This property helps to maintain an equilibrium level of sugar in the bloodstream, which leads to calming the nervous system. As a result, a smooth, deep sleep is ensured.

Benefits

Milk is a valuable nutritious product that will benefit not only the developing fetus, but also the health of the expectant mother.

Milk is valuable in the presence of such useful components:

• proteins are the basis for musculature development;
• amino acids - an important component of qualitative metabolic processes;
• fatty acids - take part in the formation of the fetal nervous system;
• useful cholesterol - stabilizes the production of hormones in women;
• Calcium - takes the main part in shaping the baby's bones;
• iron - helps calcium assimilate, increases the level of hemoglobin in the blood;
• other useful trace elements (Mg, Na, K) are involved in metabolism;
• vitamins (retinol, vitamins D and group B) strengthen immunity and improve the development of the fetus;
• lactose - qualitatively improves intestinal microflora.

Honey, in turn, contains a large set of useful minerals and vitamins, amino acids, providing restoration of damaged tissues and improving the work of all organs and systems. When pregnancy doctors advise to give preference to dark varieties of honey, as their quantitative and qualitative composition is richer than in lighter grades.

Combining milk and honey during pregnancy will help to eliminate insomnia, get rid of anxiety and excessive nervous tension, and also alleviate signs of toxicosis and soothe heartburn.

Milk with honey during pregnancy is drunk not only for curing cough and colds. Drink can be used as a preventive prescription during a viral epidemic, or simply to normalize the function of the nervous system.

Honey is added exclusively to warm milk, stirring until it dissolves completely. They drink a drink between meals, without additional "bites" in the form of cookies, rolls, etc.

When lactose intolerance or honey products are used, this drink during pregnancy is strictly forbidden, since an unpredictable reaction may occur, which is dangerous for both the future mother and the baby.

Milk with honey during pregnancy is a good way to strengthen immunity and maintain the health of a future mother. If the drink is properly drunk and not abused by it, then the benefit to the organism will be undeniable and palpable.

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