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Social life

How to organize a schoolchild's daily routine and why is sleep important?

School years are the most important period of a person's life. This is a period of intensive growth and improvement of the body, development of higher nervous activity, formation of basic character traits. That is why the daily routine is so important. Compliance with the daily routine and adequate rest are necessary for the health and proper development of a schoolchild.
Published: 25 October 2012, 17:13

Principles of nutrition: acid-base balance

It is not for nothing that they say: “You are what you eat.” Our physical and mental well-being is directly related to the quality of the food we consume.
Published: 26 October 2012, 20:07

Walking is a tool for weight loss and wellness

Walking is the safest form of physical activity. As is known, most of the population now leads a sedentary lifestyle, since all work is done on the computer. Walking is the most accessible form of aerobic exercise.
Published: 26 October 2012, 17:55

The road to perfection: 10 most famous bodybuilders

We present the top ten most famous bodybuilders.
Published: 26 October 2012, 14:53

Physical activity helps you be happy

Physical activity is very important for good health and vitality.
Published: 26 October 2012, 10:00

The Internet is good for your health

According to the latest research by experts, people who pay close attention to their symptoms and compare them with information from the World Wide Web can help a doctor identify the disease faster.
Published: 26 October 2012, 09:00

10 effective ways to keep your breath fresh

10 Effective Ways to Get Rid of Bad Breath.
Published: 25 October 2012, 20:03

Pet: puppy socialization

Social instinct is the most important aspect of dog training, which, as practice shows, for various reasons, is ignored by both novice trainers and experienced trainers.
Published: 25 October 2012, 19:02

10 foods that prolong youth

10 products that will help you stay young and beautiful. Check if they are included in your diet?
Published: 25 October 2012, 18:02

Hypnosis can help manage hot flashes during menopause

Hypnosis sessions can help women cope with hot flashes that are associated with hormonal changes that occur as a result of menopause.
Published: 25 October 2012, 16:31