
All iLive content is medically reviewed or fact checked to ensure as much factual accuracy as possible.
We have strict sourcing guidelines and only link to reputable media sites, academic research institutions and, whenever possible, medically peer reviewed studies. Note that the numbers in parentheses ([1], [2], etc.) are clickable links to these studies.
If you feel that any of our content is inaccurate, out-of-date, or otherwise questionable, please select it and press Ctrl + Enter.
Vitamins for diabetics: which ones to take?
Medical expert of the article
Last reviewed: 03.07.2025

One of the most difficult problems of our time is the treatment of various diseases that arise against the background of metabolic disorders. This is due to the fact that with metabolic disorders, all processes in the body occur with some changes. For example, vitamins for diabetes also have their own specific use. The principles of treating a patient with diabetes are that a person must adhere to a strict diet with limited use of carbohydrates and fats. But food should be rich in proteins and vitamins. Therefore, the vitamin is usually prescribed approximately 1.5-2 times higher than the norm.
Is it possible to take vitamins if you have type 1 and type 2 diabetes?
A prerequisite for successful treatment and maintenance of diabetes is the use of sufficient amounts of vitamins. At the same time, the diet should contain the optimal amount of all vitamins. They can be taken separately, but it is better to take multivitamin courses, that is, a course of vitamins that include a large number of all the necessary vitamins, micro-, macroelements, minerals for the full development of the body.
Indications vitamins for diabetes
If a person has been diagnosed with diabetes, he needs to take vitamins. The indications are aggravated if a person feels weakened, if his appetite is impaired, his performance, concentration, and thinking are reduced. If a person's subjective state tends to worsen. It is also necessary to take vitamins if a person feels weak, helpless, has become irritable, embittered, or absent-minded. If a person often suffers from colds and infectious diseases, the flu, the use of vitamins is mandatory.
Vitamins of group A and B are mainly required. You can buy a special complex that includes these vitamins. Brewer's yeast, which contains almost the entire group, has proven itself well. Yeast is sold in pharmacies. You can also include foods rich in vitamins of this group in your diet. With diabetes, the body's ability to synthesize vitamins of this group is significantly reduced. Hypovitaminosis of this group of vitamins can be indicated by arrhythmia, increased or decreased blood pressure, increased heart rate and breathing.
Release form
Vitamins for diabetics are available in the form of tablets, capsules, and dragees. There are also some vitamins, for example, vitamin C, which is available in the form of effervescent tablets intended to be dissolved in water. There are suspensions from which syrups and solutions are prepared. Vitamins are also used in the form of injections for intravenous and intramuscular administration. You can prepare a vitamin mixture or balm, which will include vitamin products (from plant components, homeopathic remedies).
What vitamins to take for diabetes, names
There are quite a lot of vitamins that diabetics can take. There are vitamins produced by various manufacturers. Of all the vitamins, the following have proven themselves to be the best: Aevit, Napravitis, Oligim, Vitrum for Diabetics, Alphabet, Multivitamins, Optics, Blueberry Forte (with concomitant vision loss). You can also take folic acid and vitamin C (ascorbic acid) separately. Vitamins from manufacturers such as Stirol, Verwag Pharma, Doppelherz are quite effective.
[ 13 ], [ 14 ], [ 15 ], [ 16 ]
Vitamin complex for diabetes
The main vitamins that a person suffering from diabetes should receive are vitamins of group A, E, C, B, D. These are the vitamins whose synthesis is significantly reduced against the background of the disease. The patient needs to increase the dosage of these drugs by approximately 1.5-2 times compared to the norm.
[ 17 ], [ 18 ], [ 19 ], [ 20 ]
Vitamin D
Vitamin D is normally synthesized by the human body under the influence of sunlight (ultraviolet) in the upper layers of the skin. In diabetes, these processes are disrupted, and accordingly, this vitamin is not produced by the body. Therefore, it must necessarily come from outside. It can be purchased separately at a pharmacy. A rich source is the caviar of fatty fish. You can also prepare a mixture yourself.
Vitamin E
Vitamin E normalizes metabolic processes, stimulates the restoration of cellular and tissue structures, stimulates the production of hormones and enzymes. It is extremely necessary for patients with diabetes. The effectiveness of this vitamin is enhanced in combination with vitamins of group A. There is a fairly effective drug, Aevit, which is available as a solution or dragee.
Vitamins for eyes in diabetes
To normalize vision, a sufficient amount of vitamins of group B, C, A, E is required. Various mixtures are also used. Mixtures with blueberries have proven themselves well, since it is blueberries that contain a large number of vitamins and microelements aimed at restoring vision and nourishing the eyes.
Will direct
Recommended for the treatment and prevention of diabetes. Normalizes carbohydrate and protein metabolism. Vitamins are quite easy to use. Thus, these vitamins are usually prescribed one tablet per day. Overdose and side effects are rare.
Oligim
This vitamin complex has proven itself quite well. It is suitable for people with diabetes, carbohydrate metabolism disorders, endocrine disorders and reduced immunity. It can be recommended during pregnancy. One tablet is prescribed per day. The duration of treatment is determined by the doctor. But it usually ranges from 28 to 69 days.
Vitamins for Diabetics Alphabet
These are multivitamins that are prescribed to patients with obvious hypovitaminosis B. Such a picture is often observed in dysbacteriosis, after antibiotic therapy and against the background of diabetes. Vitamins are convenient. The course of treatment is designed for 33 days. Every day you should drink one tablet.
Vitamins for diabetics Verwag Pharma
It is a vitamin complex developed specifically for patients suffering from diabetes. It includes 11 vitamins and 2 microelements. It is used to treat the underlying disease and prevent possible complications. It has a positive effect on vision. It is recommended to prescribe it if there is a tendency to develop diabetic neuropathy. It perfectly increases the body's tone and soothes. The advantage of this drug is that it helps convert excess glucose into energy.
Vitamins for diabetes Doppelherz
This is a vitamin complex that includes the entire necessary set of vitamins for diabetics. Quickly and effectively eliminates vitamin deficiency, helps strengthen the body. Prevents the development of complications. Effective in the fight against fungal infection, improves the immune status. Includes not only vitamins, but also minerals.
Vitamins with chromium for diabetes
Necessary for diabetics to normalize metabolic processes. Improve well-being, relieve fatigue, pain syndromes, irritability. Contain both vitamins and minerals in the required daily concentrations. Also includes amino acids. Used for type 2 diabetes. Due to the normalization of metabolism and the inclusion of amino acids in protein metabolism, the patient can do without insulin. Such products as picolinate, chromium picolinate, alpha-lipoic acid have proven themselves well.
B vitamins for diabetes
Diabetes contributes to the development of hypovitaminosis B, since it stops being produced. There may be vitamin complexes, monovitamins.
Vitamin B6
Pyridoxine deficiency develops against the background of diabetes. Hypovitaminosis can also develop against the background of antibiotic therapy. The need for it can increase to 3.5-4 mg. Signs include increased irritability and lethargy. Hypovitaminosis can also be suspected in prolonged insomnia, the development of polyneuritis of the upper and lower extremities, with dyspeptic disorders and lack of appetite. The development of stomatitis and glossitis are also signs.
Vitamin B12
This disease can be recognized based on the clinical picture and analysis to determine the level of pyridoxine in the blood and urine. It is treated with a complete diet, which includes liver, fish, meat, vegetables. It is necessary to mix yeast into the diet. Additionally, it is prescribed in the form of injections.
Folic acid
In other words, this is vitamin B9 – the main vitamins for diabetes. Normalizes metabolic processes, used to treat diabetes. Almost always recommended for pregnant women. In addition to normalizing metabolism, it normalizes microflora, acidity levels, helps cleanse the intestines, increases appetite, cleanses the kidneys and liver, normalizes their function.
Folk remedies
Vitamins for diabetics can be purchased ready-made at the pharmacy, or you can prepare them at home yourself from natural ingredients. Let's look at the recipes.
- Recipe #1
To prepare, take a tablespoon of common tansy, Manchurian aralia, tea tree, pour in about 500 ml of red wine (for example, Cahors), then add half a teaspoon of coffee and bunches of viburnum. All this is infused for at least 3-4 days, drink 50 ml per day. The course of treatment is at least 28 days (a full biochemical cycle).
- Recipe #2
Take equal parts of dry green tea, ginseng, and eleutherococcus extract. Take about 2-3 tablespoons of each component, add about 20 grams of sea buckthorn oil, 3 tablespoons of propolis, 500 ml of alcohol, leave for at least 5 days, drink in small quantities twice a day for 28 days.
- Recipe #3
Vodka or pure alcohol is used as a base. Then about a tablespoon of the following components is added: leuzea carthamoides, rhodiola rosea, magnolia vine, flax seed. Mix until a uniform consistency is formed, then leave to infuse for at least a day.
- Recipe #4
Add a tablespoon of parsley, oat straw decoction, and pumpkin juice to regular alcohol (500 ml). Then add 2-3 drops of fennel essential oil. Drink a tablespoon twice a day.
- Recipe #5
To prepare, take a teaspoon of powder from dried crushed black cockroaches, mix with a tablespoon of honey, add half a glass of black radish juice, pour in 500 ml of alcohol (vodka). Infuse for at least a day. Drink a tablespoon 2-3 times a day.
- Recipe #6
Take equal parts of parsley seed, wheatgrass root, flax seed decoction (tablespoon), hemp maquina (teaspoon). Pour milk over all of this, bring to a boil, set aside, cool, drink one glass per day.
- Recipe #7
Vodka or pure alcohol is used as a base. Then about 20 grams of agave leaves, 30 grams of wormwood, a tablespoon of onion juice, 50 ml of radish juice are added. Mix until a uniform consistency is formed, then set aside and allowed to infuse.
- Recipe #8
Add 30 grams of dried or fresh hawthorn berries, a tablespoon of thyme, and half a glass of buckwheat to regular alcohol (500 ml). Then add 2-3 drops of lavender essential oil. Drink a tablespoon twice a day.
- Recipe #9
To prepare, take a tablespoon of ripe hawthorn berries, 30 grams of yarrow herb, horsetail herb, mistletoe herb, and small periwinkle leaves, pour in about 500 ml of cognac. Leave it all for at least 3-4 days, drink 50 ml per day. The course of treatment is at least 28 days (full biochemical cycle).
- Recipe #10
Take equal parts of rose hips, marsh cudweed, birch leaves, peppermint, and Eleutherococcus spinosus root. Take about 2-3 tablespoons of each component, add about a glass of carrot juice, leave for at least 5 days, drink in small quantities twice a day for 28 days.
- Recipe #11
Vodka or pure alcohol is used as a base. Then 40 grams of fruits and leaves of cassia acutifolia, kidney tea herb, and burdock roots are added. Mix until a uniform consistency is formed, then set aside and allowed to brew.
- Recipe #12
Add a tablespoon of plantain, sage, lemon balm, betony, hawthorn flowers and fruits, speedwell, and strawberry leaf to regular alcohol (500 ml). Drink a tablespoon twice a day.
- Recipe #13
To prepare, take a tablespoon of parsley, anise seeds, onion peel, pour in alcohol or vodka (500 ml). The course of treatment is at least 28 days (full biochemical cycle).
- Recipe #14
Take equal parts of aloe vera juice, cranberry, lemon, 30 grams of pure honey, a glass of natural red wine. Pour 500 ml of alcohol over all of this, leave for at least 5 days, drink in small quantities twice a day for 28 days.
- Recipe #15
Vodka or pure alcohol (500 ml) is used as a base. Then approximately one tablespoon of the following components is added: a mixture of Icelandic moss, horsetail, nettle, knotweed, and pure bee honey. Mix until a uniform consistency is formed, after which half a glass is drunk per day.
You can also prepare a vitamin mixture yourself from ingredients rich in vitamin B.
- Recipe #16
Add a tablespoon of walnuts ground into a pulp, dill seeds, agrimony, young pine tops, walnut leaves, meadowsweet, and fumitory to regular alcohol (500 ml). Drink a tablespoon twice a day.
- Recipe #17
To prepare, take a tablespoon of sandy immortelle flowers, valerian roots, 50 grams of beeswax, pour in about 500 ml of alcohol, then add half a teaspoon of coffee. Leave it all for at least 3-4 days, drink 50 ml per day. The course of treatment is at least 28 days (full biochemical cycle).
- Recipe #18
Take equal parts of white acacia flowers, chamomile, and silverweed. Add half a glass of viburnum and barberry juice, yarrow flower tea, and pour in 500 ml of alcohol. Drink a third of a glass per day.
- Recipe #19
Vodka or pure alcohol is used as a base. Then about a tablespoon of the following components is added: meadow geranium, camel thorn, gray speedwell, and lady's slipper. Mix until a uniform consistency is formed, then set aside and allowed to infuse.
- Recipe #20
Add a tablespoon of tansy flowers, St. John's wort, yarrow, oak bark, willow, and burnet roots to regular alcohol (500 ml). Drink a tablespoon twice a day.
Pharmacodynamics
Vitamins are integrated into the Krebs cycle reaction chain, undergo numerous molecular and atomic processing, and then become available for tissue and cellular metabolism. Has a metabolic effect on the body. Many of them have a metabolic effect in the body. Most enter the body with food and as part of other components. They are distinguished by their ability to integrate into metabolic processes, especially carbohydrate processes. They act as catalysts for fat metabolism reactions, respectively, the rate of fat metabolization and their breakdown increases.
Pharmacokinetics
They promote accelerated tissue regeneration, increase resistance, and the ability to resist infections also increases. There is also an additional ability to synthesize vital components and structures. They promote better absorption of nutrients. Under the influence of vitamins and their complexes, ion transport is regulated, the synthesis of collagen, elastin, cell and tissue components is regulated, the activity of endocrine and external secretion glands, respiratory enzymes is enhanced, the ability to phagocytosis is enhanced, and the synthesis of antibodies is enhanced. Some negative reactions are also inhibited, for example, the release of histamine from cells, the synthesis of mediators.
Dosing and administration
It is impossible to say unequivocally what dosage to take vitamins in, since each of them requires its own dosage. In addition, the dosage is individual and is determined by many parameters.
[ 40 ], [ 41 ], [ 42 ], [ 43 ], [ 44 ]
Application for children
Children need vitamins without fail. They regulate the main metabolic processes in the body, stimulate growth, development of the body, participate in all the main biochemical reactions. A characteristic feature is the ability of vitamins to increase immunity, and accordingly, endurance, resistance of the body, the ability to resist infections.
Use vitamins for diabetes during pregnancy
Vitamins can also be used during pregnancy. They are extremely necessary for the body. But you need to be careful during this period in determining the needs of the body. Since we are talking not only about one organism, but about several at once. It is necessary to take into account that the body is exposed to increased stress, intoxication occurs, increased sensitization, decreased immunity, hormonal background changes. You need to consult a doctor before starting any treatment, including taking vitamins. The doctor must conduct a preliminary analysis to determine the concentration of vitamins in the blood or urine, and on the basis of these tests prescribe the necessary complex.
Contraindications
Vitamins are contraindicated only in case of hypersensitivity, individual intolerance to vitamins and their individual components. It is also worth noting that some vitamins may be contraindicated if the analysis of vitamin content shows their high concentration in the body. Also, bacterial infections serve as a temporary contraindication to the appointment of vitamins, since they act as growth factors for microorganisms, and accordingly, enhance the infectious process. An exception is vitamin C, since it has antioxidant properties, prevents the development of infection.
Side effects vitamins for diabetes
In normal doses, all vitamins are safe in normal concentrations that do not exceed the daily permissible doses. But they may also have some side effects that must be taken into account during treatment. For example, iron preparations can cause stomach upset. This causes darkening of the stool. Taking iron preparations is not allowed after surgery on the stomach and intestines. Iron preparations are stored out of the reach of children, as overdose and poisoning may occur.
You should also be careful when taking potassium preparations, as they put a strain on the liver and kidneys and irritate the stomach. Calcium creates an additional strain on the heart. A common side effect is arrhythmia. Constipation, nausea, and vomiting also occur. Also, if you do not drink enough fluid while taking calcium, urolithiasis may develop.
[ 39 ]
Overdose
Overdose is most often manifested by headache, nausea, dyspeptic disorders arising from the gastrointestinal tract. Some vitamins can cause respiratory and cardiac disorders. It should also be taken into account that too high a dosage of the drug can even lead to death if emergency assistance is not provided in a timely manner.
Storage conditions
Vitamins should be stored in the original packaging, in a place protected from direct sunlight. You should also make sure that they are inaccessible to children and animals, which will help avoid poisoning and overdose. Vitamins that need to be stored in the refrigerator. Store on the bottom shelf, on the door. Usually the storage method is indicated on the packaging.
Good vitamins for diabetics
It is essential to take vitamin C (pure, without glucose). It is available in ampoules, dragees, tablets. It is called vitamin C, or ascorbic acid. Iron is essential (trade name - iron sulfate, ferrogradumet, tardiferon). A complex that includes iron sulfate and vitamin C (for example, ferroplex, sorbifer) is quite effective. Potassium-normin contains potassium chloride. Diabetics also need cholecalciferol (vitamin D3). You can buy magnesium B6, which includes magnesium lactate and pyridoxine. Vitamin A is also available under the name retinol palmitate.
Reviews
With diabetes, you can drink various vitamin complexes, multivitamins. If you analyze the reviews, you can note that most patients prefer to take multivitamins, which contain the entire necessary complex of vitamins, microelements, minerals in optimal dosages and ratios. Almost all patients note that such vitamins are very convenient to use. There are practically no side effects. But you need to strictly adhere to the dosage, otherwise there is a high risk of overdose. On the other hand, taking them without need does not cause harm, it simply does not have an effect. As for monotherapy, in which vitamins are taken separately, this is also quite effective. Especially if there is a deficiency of only one or several vitamins, and the rest are normal.
Attention!
To simplify the perception of information, this instruction for use of the drug "Vitamins for diabetics: which ones to take?" translated and presented in a special form on the basis of the official instructions for medical use of the drug. Before use read the annotation that came directly to medicines.
Description provided for informational purposes and is not a guide to self-healing. The need for this drug, the purpose of the treatment regimen, methods and dose of the drug is determined solely by the attending physician. Self-medication is dangerous for your health.