Beauty legs

Gymnastics against bones on the legs

Gymnastics against the pips on the feet will help the foot to unload, take the right shape and even correct minor flaws in the structure of the foot.

To the bone on the feet did not develop, you need, first of all, to train the foot.

Dry skin on the legs, on the hands, on the face.

The load on the legs should be distributed correctly and reasonably.

The standards of leg beauty are a controversial issue. It is believed that the longer the legs, the more beautiful they are.

How to properly and effectively pump the muscles of the legs?