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Vitamin E for men
Last reviewed: 23.04.2024
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Did you know that vitamin E for men is an additional protection of the reproductive and muscular system?
American scientists have proven by experience that this is indeed the case. And what other role does this vitamin play in the male body?
Indications for use of vitamin E for men
Vitamin E is recommended for use:
- atrophy of mucous respiratory and digestive system;
- as an auxiliary treatment of auditory disorders;
- with nervous overloads, dystrophic changes in muscle tissue;
- with degenerative processes in joints and vertebral column, chronic inflammation of the joints, with muscle weakness;
- for the treatment of endocrine disorders, including in male infertility (in combination with vitamin A);
- with food anemia, digestive system disorders, liver diseases;
- with fibroplastic induction of the penis;
- with a weakening of sexual desire;
- with inflammation of the glans penis;
- with complex antioxidant treatment.
Benefits of Vitamin E for Men
The use of vitamin E will allow a man to reduce the risk of developing many diseases. Tocopherol (the second name of vitamin E) will provide a normal reproductive function, improve the activity of spermatozoa and increase the amount of sperm. The normal level of tocopherol increases the endurance of the male body, facilitates the synthesis of retinol, prevents the development of dystrophic signs in the muscular and nervous system, strengthens the muscles of the eyes, improves the reflex activity.
Vitamin E serves as an excellent antioxidant, which prevents possible damage to cellular structures by harmful substances and free radicals. Due to tocopherol, the state of the vascular system is improving: the vessels are rejuvenated and become more elastic, which improves blood circulation.
Vitamin E helps maintain the consistency of the hormonal balance, affects the production of testosterone and reduces the needs of tissues in insulin.
Among other things, vitamin E is extremely necessary for men in planning pregnancy, as it favors the stable functioning of the reproductive system. It's no secret that in case of long-term vitamin E deficiency, infertility may develop in the diet. For this reason, it is often used with a weakened function of the reproductive organs, in particular, the prostate gland. The therapeutic complex can also include selenium: this will accelerate the effect of tocopherol.
Vitamin E is essential for the production of interleukin-2, which is detrimental to bacterial, viral and cancer cells and maintain prostate health.
Often men's sexual problems appear due to violations of the cardiovascular system. The intake of vitamin E will prevent the formation of blood clots, will help deliver tissues to the tissues and prevent oxygen starvation of cells.
[1], [2], [3], [4], [5], [6], [7]
Pharmacodynamics of Vitamin E for Men
Vitamin E - α-tocopheryl acetate. It is considered to be an effective antioxidant, it serves as a preventive measure for the damaging effect of free radicals on cells. It participates in supplying tissues with oxygen, biological production of proteins, lipid and carbohydrate metabolism, proliferative and metabolic processes in cells. With a deficiency of tocopherol, degenerative disorders in the muscular system can develop, the state of small vessels and the capillary network worsens, testicular tissues change, and degeneration processes in nerve fibers and liver cells occur.
The pharmacokinetics of vitamin E for men
After taking the vitamin inside and its absorption in the digestive system, the majority of tocopherol is in lymph, the smaller - in the blood. Distribution in tissues occurs quickly enough, the main accumulation is observed in muscle and adipose tissue, as well as in the liver. Excretion occurs with feces and urine.
Instruction for vitamin E for men
To prevent disruption of the activity of all systems and organs, normal metabolism and the course of biochemical reactions, a full intake of proteins, lipids and carbohydrates is necessary, and vitamins serve as accelerators of all these processes. In particular, vitamin E is rightfully considered to be the most important male vitamin, since for him a very valuable role of support of the reproductive system and the muscular corset of a man has been determined.
Vitamin E is able to:
- have a positive effect on cholesterol;
- intensify blood circulation;
- strengthen immune defenses;
- support reproductive function;
- protect vascular walls, dissolve thrombi;
- reduce the risk of injury to muscle tissue;
- repair damaged cells and tissues;
- inhibit age-related changes in the body.
How to take vitamin E for men?
The dosage of vitamin E for men is on average 100 mg. If a man sports, the daily doses will be different, depending on the quality and duration of the load.
About doses and methods of using the drug, we'll talk below.
Form of issue
Vitamin E 300 for men of firm BioTech, the USA, is issued in capsules, in a jar on 100 pieces. Composition: DL-α-tocopherol acetate, gelatin, glycerin, purified water.
Vitamin E 400 for men manufactured by Scitec Essentials, Scitec Nutrition, is available in cans of 100 capsules in a package. Capsule composition: DL-α tocopheryl acetate, soybean oil, glycerin, capsule shell - gelatin.
Gelatin capsules of 0.1 and 0.2 g in plastic jars or blister packs are also produced.
Dosing and Administration
The average daily dose of tocopherol for an adult male is 100 mg.
With active physical activity and sports, the dosage changes somewhat:
- to accelerate the reaction: in training - up to 200 mg / day, in the competition - up to 300 mg / day;
- to give strength and endurance: during training - up to 300 mg / day, in competition - up to 500 mg / day.
The drug is taken orally immediately after ingestion.
With pain in the muscles, neuromuscular pathologies, diseases of the tendons and joints, 100 mg of tocopherol is prescribed for 1-2 months. The course can be repeated after 2 months.
In disorders of spermatogenesis and sexual problems, a man should take from 100 to 300 mg of tocopherol per day, the duration of treatment is 1 month.
In vascular and dermatological diseases take from 100 to 200 mg of tocopherol per day for one and a half months.
Tocopherol is recommended to combine with the intake of vitamins A and C, which enhances the effect of vitamin E.
Contraindications to the use of vitamin E for men
Contraindications to the use of vitamin E for men a bit, however, they should pay attention to:
- propensity to allergic reactions to the components of the drug;
- severe cardiosclerosis;
- myocardial infarction;
- children under 12 years of age.
Side effects of vitamin E for men
Side effect of vitamin E for men can be an allergic reaction, manifested in the form of itching and redness of the skin. With the long-term administration of unreasonably large dosages of the drug, a decrease in the coagulation properties of the blood, the appearance of internal bleeding, the development of the syndrome of chronic fatigue and migraines can be observed.
Overdose
With the use of standard, prescribed by a doctor, dosages of unpleasant symptoms can be avoided. The use of tocopherol in a dose of more than 400 mg / day for a long period may manifest as digestive disorders, fatigue, migraine. When an overdose in the blood can increase the level of cholesterol, reduce the amount of thyroid hormones. Urinalysis will show creatinuria, an increase in the number of androgens and estrogens.
With symptoms of an overdose, the drug is canceled and symptomatic therapy is performed.
Interactions with other drugs
Tocopherol is not prescribed in combination with preparations that contain iron, silver, and also with alkalizing agents. Do not combine vitamin E with indirect anticoagulants (dicumarin, syncumar, etc.).
Tocopherol potentiates the effects of anti-inflammatory drugs of steroid and non-steroidal origin (diclofenac, brufen, prednisolone, etc.), eliminates the toxic effects of digitalis, strophete, lily of the valley.
Storage conditions
Vitamin E for men is recommended for storage in the original packaging, in a dark place, at t ° from 15 to 25 ° C. Do not allow children to the place of storage of medicines!
Shelf life of tocopherol - up to 2 years, subject to storage conditions.
Reviews about vitamin E for men
Oleg: I took vitamin E in my time for men. I liked the result. I felt more healthy and fresh, the previously problem skin became much better. If you follow the dosage, there will be no side effects. Checked.
Fox: I periodically drink the drug, I feel more cheerful, after training, there is no such feeling of fatigue, as before.
Yuri: I wanted a child with my wife, but the doctors were not very happy with my spermogram. Drank vitamin E for men and several other drugs. I do not know what helped, but the results of the next spermogram doctor said: "My husband - super!".
Andrei: I decided to try it and did not regret it. Perfectly I feel myself, the chronic drowsiness was gone, as if a burst of energy! Yes, he really helped me.
Dima: I tried different manufacturers and I realized for myself that there is not much difference, the effect is the same.
Victor: The doctor said to try to drink vitamin E, I do not usually go to the pharmacy right away, but for some reason I went and bought it. If I knew, I would have bought earlier. He began to feel better in all respects, and the wife is happy.
Tocopherol is taken for therapeutic and prophylactic purposes, preferably after consulting a doctor. Looking back on the modern way of life, nutrition, as well as pollution of the environment, one can understand why the human body suffers from a lack of a large number of vitamins. Not wishing to establish their own food, get rid of bad habits, humanity is ruining their health without thinking about the consequences. To mitigate the effects of unfavorable factors, many doctors recommend replenishing vitamins in the body, at least with medicinal vitamin preparations.
Vitamin E for men will help you to maintain good health and youth, but do not forget about a healthy lifestyle: pay attention to your health is never too late!
Attention!
To simplify the perception of information, this instruction for use of the drug "Vitamin E for men" translated and presented in a special form on the basis of the official instructions for medical use of the drug. Before use read the annotation that came directly to medicines.
Description provided for informational purposes and is not a guide to self-healing. The need for this drug, the purpose of the treatment regimen, methods and dose of the drug is determined solely by the attending physician. Self-medication is dangerous for your health.