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Cinnamon mask

Medical expert of the article

Dermatologist
, Medical Reviewer, Editor
Last reviewed: 06.07.2025

A cinnamon mask, due to the vitamins, antioxidants, and microelements included in its composition, improves the condition of the skin and hair. Regular use of masks will improve skin color (eliminate pallor), cleanse pores, activate blood circulation and metabolic processes, and smooth out fine wrinkles. Hair care products with the addition of cinnamon improve growth and strengthen hair along its entire length.

Masks with added cinnamon powder are contraindicated for dilated capillaries. When preparing the mask, it is necessary to strictly adhere to the dosage of cinnamon powder, as it can cause irritation and redness of the skin.

Benefits of Cinnamon for Hair

Cinnamon is not only a fragrant spice, due to its rich composition (vitamins, saturated fatty acids, monosaccharides, disaccharides, antioxidants, carbohydrates, etc.) cinnamon is good for hair and scalp and since ancient times, Eastern women have used cinnamon to maintain the beauty and health of hair.

Cinnamon contains essential oil, which helps strengthen hair and improves its growth.

A cinnamon mask, when used regularly, will strengthen your hair, get rid of hair loss, dandruff, brittleness and other problems with your hair and scalp.

Naturally dark-haired girls who lighten their hair know from their own experience how hair gets damaged after dyeing it in light shades – dryness, brittleness, split ends, hair loss, etc.

Over time, bleached hair loses its strength, shine, and beauty. Most girls use dye because it allows you to quickly lighten your hair, but lightening can be achieved in less aggressive ways, using traditional medicine. Of course, folk remedies will not help lighten your hair in one or two times, but your hair will retain its health, strength, and beauty given to you by nature. With each procedure, your hair will not only lighten by 1-2 tones, but will also acquire a beautiful shine and softness.

The benefits of cinnamon hair masks are due to their unique composition:

  • Choline - moisturizes the scalp
  • Vitamin PP – restores natural shine
  • Vitamin K – has a beneficial effect on the scalp, strengthens blood vessels
  • vitamin E – regenerates cells
  • beta-carotene - prevents hair loss
  • Vitamin A – helps restore split ends
  • Vitamin B1 – has a calming effect on the scalp, relieves inflammation and irritation
  • Vitamin B2 – activates blood circulation
  • Vitamin B9 (folic acid) – protects against ultraviolet radiation and high temperatures
  • Vitamin B6 – eliminates dandruff
  • Vitamin C – adds shine

Hair mask with cinnamon

Cinnamon powder is included in various hair care recipes. Cinnamon powder is used as additional nutrition, to improve growth, and to restore hair structure.

The cinnamon mask includes vegetable oil and other nourishing components that are beneficial for hair. Any vegetable oil can be used for the mask – olive, sunflower, coconut, linseed. The complex effect of the mask components will change your hair beyond recognition after just a few procedures.

To choose the right hair mask, you must first determine for what purpose it is needed: for strengthening, lightening, nourishing, or hair growth.

You should also learn a few rules before applying the mask. First of all, it is worth noting that cinnamon is a rather aggressive spice and can be dangerous if used incorrectly.

Each mask must be tested for sensitivity before use - apply a small amount of the mixture to the skin behind the ear or elbow and if after 10 minutes an unpleasant sensation appears (burning, redness, etc.), you cannot use such a mask.

For greater effectiveness, apply the mask to clean hair, first apply the mixture to the roots (do not rub the mask in too hard, as this can damage the skin), and then carefully distribute it along the entire length. After application, cover your head with cellophane or film, and put a warm scarf or towel on top.

The duration of the mask action is individual in each case; if any unpleasant sensations appear, the product should be washed off immediately. If the lightening effect is undesirable, the duration of the mask action should be reduced.

Masks made from natural ingredients should be used in courses lasting at least a month (2-3 times a week).

Hair mask with honey and cinnamon

The cosmetic properties of honey are known to everyone. After using products that contain honey, hair becomes thick, shiny, healthy, and strong.

A mask of cinnamon, honey and vegetable oils will change your hair for the better after 2-3 procedures, and systematic use of such a mask will maintain the effect.

For the mask you will need honey (45g), cinnamon powder (45g), coconut oil (5ml), macadamia oil (5ml), cinnamon essential oil (5 drops). A mask with such a dosage is suitable for normal hair, if the hair is dry, the oil dosage can be increased, if the hair is oily, it can be reduced.

To prepare a honey-cinnamon mask, melt coconut oil in a water bath, add honey and mix well until completely dissolved, pour in cinnamon powder. In a separate container, mix the oils and add to the other ingredients. Apply the warm mixture to damp hair for 30-40 minutes.

This mask will improve the condition of your hair, increase volume, and speed up growth. In addition, your hair will become manageable, smooth, and will acquire a subtle aroma of oriental spices that will last for several days.

Hair growth mask with cinnamon

Cinnamon mask for hair growth includes:

45g honey, 1/3 tsp red pepper, 75g vegetable oil (optional), 5g ground cloves, 5g cinnamon powder.

Combine all components and heat in a water bath until all products are dissolved. Apply the warm mixture, gently rubbing into dry hair roots, it is recommended to apply any warm vegetable oil to the remaining length of the hair, if desired, the oil can be mixed with balm or honey. After 45-60 minutes, wash off the mixture in the shower using baby shampoo, you can also use conditioner if necessary.

Hair mask with cinnamon and egg

A mask of cinnamon and egg adds volume to hair and improves growth. The mask strengthens blood vessels, promotes blood circulation in the scalp, which improves the supply of oxygen and essential nutrients to the hair roots.

For the mask you need 15g of cinnamon powder, an egg, 200ml of kefir. The mask is applied to dry hair for 30-40 minutes.

Benefits of cinnamon for facial skin

A cinnamon face mask improves blood circulation in the skin, metabolic processes, maintains freshness and youthfulness of the skin, improves complexion. A mask with the addition of cinnamon is perfect for those who have pale skin, an earthy complexion. After using a cinnamon mask, the skin acquires a healthy beautiful color, becomes elastic and soft.

Cinnamon is a unique spice that is truly suitable for maintaining beauty. A cinnamon mask is especially recommended for aging and dull skin due to its rich vitamin composition:

  • Vitamin C, beta-carotene - antioxidants, prolong the youth of the skin
  • Vitamin A – has a regenerating effect, promotes collagen synthesis
  • Vitamin E – promotes cell renewal
  • Vitamin B1 – smoothes the skin, fights signs of aging
  • Vitamin B2 – improves skin color, supplies oxygen to cells
  • Vitamin B6 – removes inflammation, irritation, makes skin elastic
  • Vitamin B9 – fights acne
  • Vitamin PP – protects the skin from the negative impact of external factors
  • Vitamin K – strengthens blood vessels and capillaries

Cinnamon powder is used to prepare masks. When preparing a mask, you need to follow the dosage, otherwise, quite severe irritation may occur.

If after applying the mask an unpleasant sensation (tingling, burning, etc.) appears, you should immediately wash the mixture off your face with plenty of water; it is not recommended to use this recipe in the future. If there is a red mesh on the skin (rosacea), then you cannot use cinnamon masks, since cinnamon promotes blood flow and serious complications are possible.

Cinnamon and Honey Face Mask

A cinnamon and honey face mask is the most commonly used recipe not only in salons but also at home. This mask cleanses and tones the skin well.

For the mask you need 30g of honey, 5g of cinnamon, 5 ml of olive oil (or 1 yolk). This mask is suitable for dry and normal skin, if the skin is oily, then the olive oil should be replaced with 15ml of natural yogurt without additives.

The mask is applied to clean skin for 10-15 minutes.

Cinnamon Mask for Lightening

A cinnamon mask for lightening hair is safer than conventional lightening dyes due to the natural ingredients included in its composition. In addition, such a product simultaneously with lightening takes care of the hair and makes it healthier.

To prepare a natural lightening agent, you will need 200 ml of hair conditioner, 45 g of cinnamon powder, 45 g of honey. It is better to use a wooden or plastic spoon to stir the mixture, since metal can reduce the effectiveness of the mask due to a chemical reaction with the components of the lightening agent.

Before applying the product, you need to wash your hair, then carefully apply the mixture to slightly damp hair, without rubbing it into the scalp. After applying, it is recommended to cover your head with cellophane or film and insulate it. Keep the mask with insulation for about 30 minutes, then about 4 hours only under the film (cellophane). In this case, the result depends on the time of exposure of the mask - the longer the mixture is on the hair, the stronger the result. One procedure allows you to lighten your hair by 1-2 tones, the more often you use this mask, the stronger the effect will be.

To enhance the effect of the mask, the amount of cinnamon powder can be increased.

Mask with kefir and cinnamon

A mask of cinnamon and kefir gives hair volume, softness, and lifts it from the roots. Masks with the addition of kefir are used for dryness, brittleness, and split ends.

For the mask you will need 200 ml of kefir, yolk, 5 g of cinnamon. Mix all the ingredients well (kefir should be added to the mixture in parts). It is better to use kefir at room temperature for the mask.

The mask is applied to clean hair along the entire length, lightly rubbed into the hair roots. After 35-45 minutes, the mixture is washed off with warm water, if desired, you can use shampoo.

Acne Mask with Cinnamon

A mask of cinnamon and honey is used as a therapeutic and preventive remedy for acne and pimples. After a month of use, the skin becomes smooth, the complexion improves, and inflammation disappears.

For the mask you will need 15g of honey and 5g of cinnamon powder. The mixture is applied to the face for 10-15 minutes, then washed off with warm and cold water.

This mask is contraindicated in case of inflammation or abscesses on the skin. If the honey-cinnamon mixture gets on the inflamed area, it can provoke a strong allergy or irritation.

Cinnamon Body Mask

Masks are simpler means of self-care. For example, wraps require at least an hour, and for a mask, 15-25 minutes is enough to restore the body's elasticity and flexibility.

Experts note that the maximum effect from applying masks can be achieved in a sauna or bathhouse, since high temperatures help open the pores on the skin, resulting in more nutrients entering the skin.

A mask made of cinnamon and coffee promotes weight loss and activates metabolic processes in the skin.

To prepare, you need 45g of coffee grounds, 2-3g of cinnamon, 60ml of vegetable oil (almond or olive). The mask is applied to the body for 15-20 minutes, then washed off in the shower.

Anti-cellulite mask with cinnamon

In cosmetology, cinnamon is often used to get rid of cellulite. The aromatic spice is included in masks and wraps. Rich in vitamins and antioxidants, cinnamon helps restore skin elasticity, prevent skin aging, and saturate it with nutrients.

Cinnamon promotes blood flow and, thanks to its warming effect, it helps get rid of the appearance of cellulite.

An anti-cellulite mask made of cinnamon and honey is quite easy to prepare: 45 g of honey, 15 g of cinnamon, a few drops of cinnamon essential oil, mix all the ingredients well, then apply the mixture to areas of the body prone to cellulite for 10-15 minutes. A mask with the addition of cinnamon can cause burning, redness, irritation. If strong unpleasant sensations occur, it is recommended to wash off the mask immediately.

Regular use of the mask will help restore skin smoothness, make it more hydrated, and reduce signs of cellulite.

Reviews of cinnamon masks

Cinnamon mask is popular among women. This oriental spice with a light pleasant aroma has truly miraculous properties.

Masks with added cinnamon are used for the face, body, and hair, and in almost every case positive results are noted.

It is worth remembering that cinnamon is quite a strong allergen and can cause severe skin irritation, so masks based on the spice should be used with caution.

A cinnamon mask can significantly improve the condition of your skin and hair, and regular use (1-2 times a week) will help you maintain the results for a long time. After cinnamon masks, your skin color improves, acne and pimples disappear, blood circulation increases, the aging process slows down, and cinnamon also has a beneficial effect on your hair, restoring its strength, natural beauty, softness and shine, and eliminating dandruff and other scalp problems.


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